October 12, 2017

What - 

Two Somatic Awareness Workshops 

Learn to access the muscle of conscious awareness.

In these workshops we will use simple and powerful practices for staying connected to our bodies even under stressful conditions. We will awaken our ability to experience the present and recognize habitual tendencies.

We will learn ancient techniques tested in modern neuroscience that affect our ability to calm...

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Stacy Guglielmi